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There is a thought among psychotherapists that people process grief in seven distinct stages. From my experience the same could be said of putting an unwilling child to bed; there are seven steps to achieving closure. Coincidentally putting children down to sleep is also like grief in that you can’t put a time frame on it and it normally involves a lot of tears.

1. Joy

It sounds counterintuitive but problems are looming if a happy child is smiling back at the parent as it drinks its bedtime milk. Any ambitions of sitting down with a lemon squash in front of The One Show can be put aside if your toddler is gurgling away without a care. A single giggle can spell doom, that the game is going the distance, into extra-time and penalties. For a quick ‘putdown-and-run’ ideally the child should  be slightly peeved.

2. Energy

If the child is not ready for sleep then the milk inside it acts like an espresso martini: it fills it with a new vigour for life and an irresistible compulsion to dance. I’ve watched on baby monitors as friends’ children have boinged across their beds before obediently settling themselves down to sleep but if I left my own sons they’d probably boing until sunrise.

3. Confusion

The whole bedtime process is like reeling in a large and uncooperative fish. Sometimes the hooked fish should be allowed to swim out to the end of the line, tiring itself out before being coaxed back into the net. So after a protracted session of bouncing I gather my child into my cradling arms to enter the next phase. At this point the child will look up in bafflement as if to say: “What’s happening here? Is this a game? If so, please can you let me know the rules?”

4. Denial

Before long the child begins to understand what is expected of them and protests against it in violent terms. The toddler may start jostling and scrummaging like a rugger. Often this part of the process can come to resemble an ill-conceived interpretative dance between parent and child.Acceptance

5. Acceptance

Eventually the child will start to feel fatigue but will attempt to keep spirits high with a song, a sort of anthem of resistance. This can be conceived as a single drawn-out note or a protest yodel. The parent should feel comforted at this point that progress is being made.

6. Rage

This is the last thrash of the fish. The child sees the dying of the light and makes one last futile act against it. Normally this involves sustained physical abuse: fist-punches to the throat and gripping of the bottom lip to get traction for their escape. At this time the child’s eyeballs may also be rolling back in its head like it’s been possessed by an Old Testament demon so this bit is simultaneously terrifying and pleasing. The anger needs to be managed carefully as it can lead to puking, which adds clean-up time to the process although at least the parent learns what the child had for tea.

7. Sleep

A child may finally go out like there’s been a power cut inside it. Literally it can be screaming and snoring within a second of each other. The first time I witnessed this I wondered if I’d broken the toddler. Once established that this is not the case then the child can be installed in the cot and the parent can go watch the News at Ten with a very strong lemon squash.

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Blogging at Bad Dadu, dadding badly to two good little boys.

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